"Be the change you wish to see in the world"
-Mahatma Gandhi
Adam is a highly skilled, world-renowned Meditation Educator, Holistic Yoga teacher and Life Coach. With 16+ years of professional experience as a teacher, educator and facilitator around the world, his audience & students reach far & wide across the globe, both online and in-person. In the digital space, he's featured on the highly popular Breethe meditation app where his teachings reach millions of people, has appeared on national television (the hit TV show Britain's Got Talent) and has written articles that have become widely recognized on health, wellbeing, and meditation. His in-person presence had him leading North America's largest Yoga & Meditation event for 2 years running, the Lole White Tour, with 8000 participants in attendance, Yoga Teacher Trainings and Meditation Teacher Trainings, not to mention regular seminars, workshops, coaching and classes.
Adam also enjoyed 8 years as a performance artist and event planner. He traveled the world with his own production team and was based in Ibiza Spain seasonally, performing in front of tens of thousands of people, celebrities, members of the Royal Family, and corporate events. He has collaborated with Warner Bros Studio & Cirque Du Soleil. Throughout this constant pressure and highly intense performance work, Adam gained valuable insights into accessing peak states for performance, rehabilitation recovery techniques for burnout, stress, and external pressures.
He is also a Qi Gong Teacher, Certified Basketball Coach, Breathwork Facilitator, Deep Tissue Massage Therapist, Personal Trainer, Rescue Scuba Diver, and Holistic Movement Teacher.
Practice energizing and creative Yang-style Yoga in the morning and nourish your body, mind and spirit with soothing Yin practice in the late afternoon. Each morning practice will help you strengthen and deepen your Asana practice followed by meditation. Our Yoga classes are infused with manydifferent traditions such as functional movements, Qi Gong and martial arts. You will be introduced to advanced postures in workshop style and breathing techniques.The Yin/Restorative practice will be designed to tap into your inner emotions through imageries and affirmations. The practice helps you to free yourself from everyday stress. Release what is stuck in your heart and let go of your daily blockages you feel inside. And of course, prepare yourself for a good night’s sleep. The day finishes with evening meditation and reflection. We believe reflection is a great source of self-growth. Writing in your journal allows you to remember your experience and transformation during the retreat. It becomes a gift for you as a memory when you return home.If attending a Yoga retreat is one of your dreams, this is the time to dive into this amazing experience. Save your spot today!
Join Adam & Isabelle for a week of Yoga and meditation in beautiful Costa Rica! The venue is in a very remote part of the country that is still untouched. Nature and wildlife are absolutely amazing. We look forward to you being a part of the magic on the second Inspire Yoga retreat.
Feb 22 - 29th (2020)
Practice energizing and creative Yang-style Yoga in the morning and nourish your body, mind and spirit with soothing Yin practice in the late afternoon. Each morning practice will help you strengthen and deepen your Asana practice followed by meditation. Our Yoga classes are infused with manydifferent traditions such as functional movements, Qi Gong and martial arts. You will be introduced to advanced postures in workshop style and breathing techniques.The Yin/Restorative practice will be designed to tap into your inner emotions through imageries and affirmations. The practice helps you to free yourself from everyday stress. Release what is stuck in your heart and let go of your daily blockages you feel inside. And of course, prepare yourself for a good night’s sleep. The day finishes with evening meditation and reflection. We believe reflection is a great source of self-growth. Writing in your journal allows you to remember your experience and transformation during the retreat. It becomes a gift for you as a memory when you return home.If attending a Yoga retreat is one of your dreams, this is the time to dive into this amazing experience. Save your spot today!
After a long winter what better than giving yourself the opportunity to relax, rejuvenate, and prepare your body for a new season coming...SPRING!
We will be immersed in the element of Nature with a beautiful lake on our doorstep.
You will have a chance to increase your vitality and enhance your overall wellbeing.
Our retreat aims to cleanse your body mind and life, using the power of juices, Naturopathy, Yoga, and Meditation medicine.
Rachelle, a certified Naturopath will be on the site guiding you through the journey and making delicious & nutritious juices designed to respect your body's function as well as a gently cleanse.
Adam, an International Yoga and Meditation teacher, has created the classes with a holistic approach to complement the detox, helping you look after your body & mind through the process.
Mild detoxifying juices🍇
* Yoga 🕉
* Meditation 🙏🏽
*Yoga Nidra📿
* Nature 🌱
* Herbal remedies 🌿
* 2 nights lodging😴
* Shared accommodations 🛏
* Campfire 🔥 music and performance art
* Ceremony circles✨
* Lakeside log cabin ✌🏽
* All Yoga props are provided, feel free to bring your own if you prefer
* And many more surprises 😊
Only $395 all included!
200$ deposit non-refundable paid as soon as possible to secure your space.
We are only accepting 12 people on this retreat.
We speak French & English.
If you have any questions private message us on the following emails :
rachelle.hamida@gmail.com (French)
joinyogadam@gmail.com (English)
Deposit & payment will be made by "interac"
Love,
Adam & Rachelle
For enquiries, contact Adam at joinyogadam@gmail.com or through the contact form at the bottom of the site.
Adam is curently teaching weekly classes at:
Over the years of travelling and teaching, I always get asked the question "I want to start meditation but I'm not sure how to begin".
If you are in the same position as one of these people and want to start a meditation practice, I would like to offer you a free audio guided meditation to help you get started and learn some basics.
Subscribe to my e-mail newsletter for a free introduction to meditation
This is guided meditation and relaxation 12 and 21 minute long tracks to help you move into total body and mind relaxation. Yoga Nidra or yogic sleep as it is commonly known is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While you lay down we move through stages of the body scan and breath awareness. Yoga Nidra promotes deep rest and relaxation that isn't found in your average meditation practice, it calms the nervous system, leading to less stress and better health.
A special thanks to Nicolas Payer nickpayer@gmail.com for his fantastic recording and my wife Rachelle for helping me make this all possible.
BUY NOW (8$)
Practice energizing and creative Yang-style Yoga in the morning and nourish your body, mind and spirit with soothing Yin practice in the late afternoon. Each morning practice will help you strengthen and deepen your Asana practice followed by meditation. Our Yoga classes are infused with manydifferent traditions such as functional movements, Qi Gong and martial arts. You will be introduced to advanced postures in workshop style and breathing techniques.The Yin/Restorative practice will be designed to tap into your inner emotions through imageries and affirmations. The practice helps you to free yourself from everyday stress. Release what is stuck in your heart and let go of your daily blockages you feel inside. And of course, prepare yourself for a good night’s sleep. The day finishes with evening meditation and reflection. We believe reflection is a great source of self-growth. Writing in your journal allows you to remember your experience and transformation during the retreat. It becomes a gift for you as a memory when you return home.If attending a Yoga retreat is one of your dreams, this is the time to dive into this amazing experience. Save your spot today!
To book Adam for workshops, classes, events and retreats:
Ocean Forest Ecolodge is a beautiful and pristine rainforest beach get a away on The Osa Peninsula of Costa Rica - where a wilderness coast and paradise beach borders a sparkling and pristine Pacific Ocean. Experience extreme nature, swim in the tropical ocean, see whales, dolphins, monkeys, flying fish, tropical birds such as macaws, toucans, gorgeous beaches and rainforest in the comfort of our unique lodges and cabins. It is your time to unwind and unplug yourself from your daily life. Give yourself a inspiring treat to deepen your Yoga practice, but most importantly, open your heart and relax! Practice energizing and creative Yang-style Yoga in the morning and nourish your body, mind and spirit with soothing Yin practice in the late afternoon. Each morning practice will help you strengthen and deepen your Asana practice followed by meditation. Our Yoga classes are infused with many different traditions such as functional movements, Qi Gong and martial arts. You will be introduced to advanced postures in workshop style and breathing techniques.
The Yin Restorative practice will be designed to tap into your inner emotions through imageries and affirmations. The practice helps you to free yourself from everyday stress. Release what is stuck in your heart and let go of your daily blockages you feel inside. And of course, prepare yourself for a good night’s sleep. The day finishes with evening meditation and reflection. We believe reflection is a great source of self-growth. Writing in your journal allows you to remember your experience and transformation throughout the retreat. It becomes a gift for you as a reminder when you return home.If attending a Yoga retreat is one of your dreams, this is the time to dive into this amazing experience. Save your spot today!
What's included in 7 nights 8 days:
What's not included:
Pricing:
$500USD non-refundable deposit to secure your spot
To make a deposit or any questions, email joinyogadam@gmail.com
Le Costa Rica Yoga Spa est situé sur la montagne d’un ranch privé à Nosara, Guanacaste sur la Côte d’Or du Costa Rica. Le centre de retraite donne sur l’océan Pacifique et en même temps sur le parc national de la faune Ostional. C’est là que des centaines de milliers de tortues de mer d’Olive Ridley viennent nicher tout au long de l’année et où une grande variété d’oiseaux vivent. En un mot, c’est à couper le souffle. En raison de l’emplacement des installations, l’habitat naturel et la vue sur l’océan ne changeront jamais.
Vous pourrez savourez pour vos 3 repas, des produits biologiques et végétariens frais du jour avec de nombreux ingrédients de leur propre permaculture. C’est sans contredit un oasis naturel de santé et de bien-être et nous sommes impatients de vous accueillir dans ce paradis!
Il est temps de vous reconnecter à votre vrai moi et de vous alléger de votre vie quotidienne. Offrez-vous ce cadeau pour approfondir votre pratique de yoga, mais surtout, pour reconnecter à cette étincelle dans votre cœur et enfin vous détendre vraiment…
Pratiquez un Yoga doux et lent le matin inspiré par les mouvements de Qi-gong et de Tai-chi et aussi deYin yoga pour éveiller et nourrir lentement votre corps, suivi par la méditation de pleine conscience et des techniques de respiration. Ces techniques seront également accompagnées du chant des bols de cristal et des bols tibétains.
La pratique Yin/Yoga Restorateur est conçue pour puiser dans vos émotions intérieures par des images et des affirmations et de travailler les muscles et tissus conjonctifs en profondeur. Cette pratique vous aidera à vous libérer du stress quotidien, à libérer ce qui est coincé en votre cœur et à laisser tomber les blocages quotidiens que vous pourriez ressentir à l’intérieur.
Les après-midi seront plus énergiques avec différents types de yoga comme le Vinyasa, et aussi la pratique du Pilates, où vous pourrez vraiment apprendre à développer la force de la ceinture abdominale, des jambes et ainsi que la force des bras. Vous serez également initié à des postures plus avancées dans des ateliers, avec des poses d’équilibre des bras ainsi que des techniques de respiration.
Tout ceci dynamisera et éveillera votre feu de créativité intérieure et vous faire vouloir mordre dansla vie tout en étant à la fois calme , concentré, détendu et vraiment heureux de vous retrouver avec vous-même !
Si assister à une retraite de yoga est l’un des rêvesque vous chérissez depuis longtemps, c’est le moment de plonger dans cette expérience incroyable. Réservez votre place aujourd’hui!
Ce qui est inclus avec 7 nuits / 8 jours:
Ce qui n’est pas inclus :
Tarfication :
Un dépot non remboursable de 500$ est requis pour réserver une place.
Pour faire un dépot, contactez Adam à l'adresse suivante : joinyogadam@gmail.com